Superfood Healthy? What does it mean? First of all, and for the most recent 10 years, conventional foods were joined by excellent foods we’ve probably never heard of in a new group of “clean” foods called “superfood.” Seems like, all of a sudden, the craze-induced dash to start finding and devouring these foods to gain a perceived magical superhuman healthy body emerged overnight! Further, everyone is now searching for superhero-like powers in the hopes of being imparted (perhaps) with superpowers of our own! Hell, most people still are perplexed when sorting out the difference between “superfood” and “regular” food. I know I indeed struggle.
What Makes a Superfood Healthy?
Also known as “functional or practical food” in several markets. Because it refers to the food’s ability to affect more targeted functions of the body than just those that aid basic survival. SUPER-FOOD merely consist of the following essential elements:
- Vitamins
- Clean – Proteins
- Fatty Acids
- Minerals
- Enzymes
- Good Fats
- Antioxidants
- Amino acids
Quite frankly all the essential elements have disease-fighting properties. Further, the word “super-food healthy” has no official definition, the word merely promotes images of food that boosts overall health and might even reduce disease risk. I indeed have really done quite a bit of reach on this subject and had have read a lot of books about it. Besides, in this very article, I have recommended several that are available for free on your kindle. ACCESS HERE to DOWNLOAD YOUR FREE COPY!
HEALTHY LIVING SIMPLY PUT!
What is the diet of the Month? Good question. Many years of yo-yo diets, fad diets and just eating unhealthy on a regular basis. Finally, the light bulb went off, (OK it took me a bit) actually my great grand-parents lived past 100!
YEP, I said 100! Now that I think more about it, their diets consisted home-grown fruits & vegetables from the farm, beef raised on the farm, butter & cheese made from the milk from the cows on the farm, chickens raised on the farm, eggs from the chickens raised on the farm (I think you get the picture) I swear I can’t make this stuff up. Everything indeed was natural; NO PRESERVATIVES, NO ARTIFICIAL NOTHING…
The Berry Barn which is pictured above is a working farm, in my hometown. In fact, my cousins own and run the family farm. Besides, the farm is generations old but still thrives! No one, including me, can put a price tag on that memory!
Anyways, and equally, as important (because both have health benefits) Coffee & Red Wine, two staples enjoyed almost if not every day. Hmm, coincidentally, sounds like Super-food Healthy to me! I highly recommend the book below, because it really explains in detail how to use “HOME REMEDIES” like back in the day. It is available for FREE. GET YOUR FREE DOWNLOAD HERE!
SUPERFOODS & MEDICINE
To educate me and others, I went on a search. The “How to Use Superfoods as Medicine Book” is literally a one-stop guide that demystifies superfoods and explains exactly how you can use them to unlock their full powers. GO HERE to pick-up a FREE copy! What an incredible book offer! Because the information is so valuable and the photos are stunning. Also, the presentation and, displays are fantastic and very inviting.
The book is really intended to educate and inform on the benefit of Superfood Healthy Foods! Whether it’s turmeric for cancer, coconut oil for weight loss, or ginger for arthritis, these foods literally have serious benefits. The good news? It’s all true! The bad news? Consequently, there’s too much conflicting, confusing, and misleading information out there. Learn the truth Here!
Find out exactly how to use the most potent and therapeutic superfoods on the planet to treat nearly every ailment. The book will literally teach you how to make your own home remedies and healthy superfood recipes.
Furthermore, I have a question. Do you struggle with medical conditions? I certainly do. I definitely benefit from the content of this book. Maybe just maybe you will too.
Above all, read, learn the remedy’s, try the recipes, because the benefits are plentiful!
Boost Concentration
Strengthen Digestion
Boost Memory
Improve Circulation
Balance Blood Sugar
Boost Metabolism
PICK-UP YOUR COPY TODAY!
Finally! If you found this article informative and helpful, you may want to check out the Nootropic Article & the Blue Scorpion Venom Benefits both are information with regard to holistic health care!.
